Program Schedule & Gym Hours
| MON | TUE | WED | THUS | FRI | SAT | |
12:00pm | 5:00pm |
Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | MMA - BJJ - Strength & Conditioning
11:00am - 12:00pm |
5:00pm | 6:00pm |
Kids & Teens MMA | Kids & Teens MMA | Kids & Teens MMA | Kids & Teens MMA | Kids & Teens MMA | |
6:30pm | 7:30pm |
Strength & Conditioning | JKD/MMA | Strength & Conditioning | JKD/MMA | Strength & Conditioning | FREE CLASS: MMA - BJJ - Strength & Conditioning - Open Gym
12:00pm - 1:00pm |
7:30pm | 8:30pm |
Strength & conditioning | Brazilian Jiu Jitsu |
JKD/MMA | Brazilian Jiu Jitsu |
Strength & Conditioning | Brazilian Jiu Jitsu |
JKD/MMA | Brazilian Jiu Jitsu |
JKD/MMA | Brazilian Jiu Jitsu |
|
8:30pm | 9:00pm |
BJJ Spar Class | BJJ Spar Class | BJJ Spar Class | BJJ Spar Class | BJJ Spar Class |
